1. Affirmation is the act of expressing your belief in the truth of a particular statement.
"I support my goals program by affirming the reality of my goals."
2. The process of affirmation can replace negative attitudes from the past with more positive success attitudes.
"I reinforce my goals program with positive affirmative actions that describe my potential for success."
3. The most effective affirmations are those you compose yourself and that are directly related to your goals.
"I am responsible for the thoughts, the ideas, and the information that enters my mind. I carefully choose the ideas that I take in and use to form my attitudes."
4. Ways to use affirmations are as numerous as your ability to imagine them.
"I have a special place to keep my written affirmations:" _________________________________________________________________________________
"I have a regular schedule for reading or repeating my affirmations:" _________________________________________________________________________________
